Training Cost

This article represents a critical factor to be evaluated when selecting the proper training program.  For the full article go to our Programs page. Financial Situation This may seem like an odd…

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Supplements

While there are literally thousands of different types of training supplements and hundreds of different purposes, methods and times during the day to take them; this article focuses on the…

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Diet

Although the training program is important for achieving particular fitness goals, what most people don’t know is that diet is the big secret.  However a solid diet must be combined with…

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